These events are designed to educate, uplift and bring together expectant mothers, new mothers and their families.
Strong & Supported: A Prenatal Movement Class / April 6 / 2-3 p.m.
Join Nicole from Citra Fitness & Movement for a 70-minute prenatal movement class designed to support and empower you during pregnancy.
Birthing Justice: Film Screening & Community Discussion / April 8 / 5-7:30 p.m.
Join us for a screening of "Birthing Justice," a powerful documentary exploring the challenges and triumphs of Black maternal health. Engage in a discussion with local prenatal, postnatal and maternal health providers and advocates after the film.
Rhythm & Bond: A Babywearing Dance Experience / April 11 / Noon-1 p.m.
A movement improvisation experience focused on connection, exploration and curiosity about the way our babies move. Funded in part by the Regional Arts Commission of St. Louis.
Breastfeeding 101 / April 14 / Noon- 1 & 5-6 p.m.
Join St. Louis Breastfeeding Coalition for two sessions focusing on providing essential tips and support for new and expectant parents to navigate the breastfeeding journey.
Nurturing Your Core: Pelvic Floor Support Presentation /April 16 / Noon- 1 p.m.
Join us for a presentation by pelvic floor therapist, Dr. Hannah Steele, who will focus on the importance of pelvic floor health during the prenatal and postnatal journey.
Nurturing Beginnings: A Perinatal Resource Drop-In with Affinia /April 18 / 1-4 p.m.
Drop by for a perinatal resource fair led by Affinia, featuring valuable information on nutrition, breastfeeding support and essential care for new and expectant parents. This event will also include a diaper distribution and a live cooking demonstration.
Birthing Boldly: Navigating Birth Plans & Doula Support for Expecting Parents /April 19 / 10-11 a.m.
Birthing Boldly is a one-time, power-packed session designed to empower expectant parents in crafting their ideal birth plan. Prepare to approach your birth journey with knowledge, support, and a clear vision.
Nurturing Beginnings: A Perinatal Resource Drop-In with Rooted Birth Collective /April 19/ 1-4 p.m.
Drop by the Library for a perinatal resource fair led by the Rooted Birth Collective, featuring valuable information on mental health, doula support and essential care for new and expect- ant parents.
Empowered Wellness: Mental Health Through Pregnancy & Beyond / April 25 / 2-3 p.m.
Join us for a vital conversation on perinatal mental health in honor of Black Maternal Health Week. This program will provide resources, support and expert insights on navigating the emotional challenges of pregnancy and post-partum wellness.
For accessibility accommodations, call 314-241-2288.